Well, I made a commitment to Dean that I would report here every week on my exercise - to try and get back on track.
Here was last week:
Wednesday - 30 minutes bike riding, abs, legs, arms
Thursday - 30 minutes bike riding, abs
Friday - 30 minutes bike riding
Saturday - walking
Sunday - Walking
Monday - nothing :(
Tuesday - 30 minutes Yoga
My goal is to have every day 30 minutes of moderate activity, which means I haven't attained my goal this week, but it's still a good start.
I want to lose another 5 pounds before Christmas, so about a month, which would mean 1.25 pounds a week. Doable, if I get my food straight.
I need some motivation, people! Help me get back on track!
9 comments:
I saw a body part & the words "get a grip" & I couldn't concentrate so well after that.
funny just how men and women don't see things the same way (in reference to 'rat in a cage's comment) : I read 'GET A GRIP' and my eyes just quickly passed over what I thought was a telephone cord until I read his comment.
Mind you, I DID find it weird that by the end of the post I hadn't found a single thing relaed to a telephone cord... I feel reslly stupid right now.
Anyway: GO FRANKI GO!!!(motivation)
avril!!!!!
you can comment on my blog again!!
YAY!
happy dance...
Nice!!
Tu vois, ce n'est pas si difficile!? Ne te mets pas trop de pression, une journée manquée, ce n'est pas si mal...
Excellent, continu sur ton roll (et je ne parle pas de sushi roll).
Tu aimes Christian Audigier? Ça fait longtemps que tu connais? C'est populaire à Berlin? Moi, je viens de connaître et je trippe.
Oh, sure. NO happy dance for me.
:-(
Avril's comment cracked me up.
:-)
Yeah... I re-registered twice before I realised I could just sign as ''other'' and then sign my name... it's all because of some hidden 'blondness' in me that's been wanting to come out a lot lately...
Anyway, now I can write LOADS of silly stuff on your blog and it'll be just like when we're together
:-)
bring on the blondness, babe!
that calls for a celebration...
Yes, a big pillow fighting celebration!
rat: dream on...
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